Essential Oil Spray Blends Made Easy
When you look into essential oil therapy and massage, one of the things you might want to consider investing in is an essential oil spray bottle. After all, essential oils can be harsh on skin, and you want to make sure you are using the right ones. A good quality essential oil spray bottle will come with safety guidelines, as well as instructions for using them. By learning about essential oils before investing in a bottle, you will avoid making common mistakes that could potentially harm your skin.
Essential oil mixes are usually used in aromatherapy, to help improve balance and health. While a body wash might be all you need, these mixes also easily double as room fresheners, linen sprouts, or car freshening sprays. The main recipe for an essential oil mixture is basically the same, though. The only difference will come in selecting a specific scent or combination for your homemade essential oil room spray.
One of the most common mixtures is made with essential oils like lavender, rose, mint, and eucalyptus. Combine them with other ingredients to create a homemade essential oil spa mix. For example, mix together some fresh leaves, grass stems, and a handful of ground nutshells to create a refreshing bathwater. Or, mix together some cucumber slices with a few drops of lemon juice to make a zesty cucumber tea.
A more unusual but still useful essential oil spray might be created from peppermint, lemongrass, and marjoram. Combine peppermint, lemon balm, mint, and rosemary in a small bowl and add a touch of witch hazel for added efficacy. Massage this mixture around your entire body using your fingertips in a soothing motion. Wear it on the tips of your fingers and let it dry for a few moments. Use a cotton cloth to further absorb the peppermint scents and the witch hazel.
A cheaper alternative to making your own essential oil blends at home is to purchase a specially designed essential oil bottle. These bottles have a built-in pump that forces the oils through a fine nylon mesh. Place a few drops of your favorite scent into the bottom of the bottle and shake gently to mix. If you prefer, you can simply fill the bottle with distilled water to increase the amount of scent you’re receiving from each use. Most popular brands of these bottles provide a three-ounce capacity, but feel free to adjust this amount based on your own preference.
For maximum effect, follow these steps: Place the glass spray bottle on a flat surface. Fill with distilled water. Add a few drops of your preferred scent and mix thoroughly. Replace the cap and shake again. Let the essential oil sit for about five minutes, then squeeze the bottle gently to release the fragrance.
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