The essential oil trend is taking over the wellness world, and there’s one oil that stands out as a favorite for many—vanilla! The scent of vanilla is a natural mood enhancer and evokes feelings of happiness and contentment. It’s no wonder that it has a wide range of health benefits. The aromatherapy properties of vanilla help reduce stress, improve sleep quality and boost energy levels. It also has anti-aging properties, and it can be used in DIY skincare recipes.
Essential oils are the concentrated, fragrant molecules that give plants their distinctive scents. They can be extracted from various parts of a plant, including flowers, leaves, bark, seeds, roots and twigs. Essential oils can be inhaled, added to a carrier oil for topical use on the skin or taken orally (though some essential oils are not fit for human consumption). They’re found in everything from beauty products and fragrances to household cleaning solutions and natural medicines.
While essential oil benefits vary, it’s important to choose high-quality, therapeutic-grade ingredients to maximize their potential. Read the label and check out the GC/MS report for your chosen oil to ensure you’re getting the best value and safest product.
SenseLAB’s pure, organic vanilla essential oil is the perfect ingredient to include in your natural lifestyle. This versatile oil can be used alone or in combination with other oils to create a variety of aromatherapy blends. It’s also a great base note that helps to round out blends and soften their aromas. It pairs well with neroli, peppermint and citrus oils, especially orange.
Vanilla is a natural libido booster, helping men and women feel more confident in romantic endeavors. Its sweet scent activates the limbic system, triggering the production of oxytocin, which is known as the “love hormone.” It’s also an effective PMS remedy, as it balances estrogen levels to relieve symptoms like fatigue, bloating, breast tenderness and cramping.
Research shows that the relaxing effects of vanilla oil can help relieve pain caused by arthritis. It may even lower heart rate and blood pressure, which can reduce the inflammation that leads to discomfort and aches. Use a diluted blend in your diffuser or apply it to a massage oil to get these benefits.
A great addition to any sleep blend, vanilla essential oil is proven to help promote restful sleep. This is due to the relaxing and soothing effects of its main constituent, vanillin, on the nervous system. This oil has a natural calming effect and can help to reduce the symptoms of insomnia such as stress, anxiety and nightmares.
Our calming vanilla aromatherapy blend contains Peru balsam, ylang ylang, helichrysum and vanilla oleoresin to calm frazzled nerves and promote relaxation and restful sleep. Try blending this essential oil with lavender, ylang ylang and/or peppermint for an extra-relaxing nighttime blend.
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