The oils in this synergy help to reduce stress and its effects. It is a wonderful synergy to help promote mental relaxation, helping you feel more at ease and bringing a profound sense of wellbeing. Suggested uses: For diffusion, massage, bodycare products, or application to wrists or temples. For topical use, dilute to 3-5%. Blend of Bergamot, Patchouli, Blood Orange, Ylang Ylang and Grapefruit.