Lavender Essential Oil

Lavender oil comes from the purple or violet flowers of a bushy shrub with gray or green leaves grown globally, but the most desirable comes from France and England. The colorless to pale yellow-green oil has a clean, floral fragrance, slightly sweet, with subtle balsamic or woody undertones. Known as the Queen of Essential Oils, or the cure-all oil, lavender is the best all-around essential oil. It blends well with other essences and boosts their effectiveness.

If you can have only one oil, make it lavender. This oil, believed to activate the pineal gland in the brain, balances and normalizes body functions, as well as emotions, and has been used for thousands of years for its soothing, calming and relaxing effect. Lavender is frequently used in skin care products, perfume, soap and household cleaners. It can be used safely on children and infants when diluted in a carrier oil or lotion.

Lavender is an excellent analgesic for muscle ache/spasm and headache when used in massage oil or bath water. It is effective for relieving symptoms of cold, sinus congestion and bronchitis, as well as for counteracting virus and infection. Oil of lavender can be applied undiluted (neat) directly on flesh wounds and burns, including sunburn, to relieve pain, combat infection and speed healing and skin restoration. Lavender is both a treatment for insect bites, as well as an insect repellent. Other skin conditions treated with lavender are acne and itching due to allergies.

The aroma of lavender helps control irritability, anger, anxiety, mood swings, hyperactivity and insomnia. The cooling effect of this soothing oil aids insight, rationality, clear thinking and meditation.

PRECAUTION:

• Lavender should be avoided during the first three months of pregnancy.

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