Essential Oils Quincy il
For centuries, people have used essential oils to lift their mood, relieve pain and boost their energy. Now they’re more popular than ever, as people look for natural solutions to their health concerns.
Despite the popularity, there’s not much scientific research on how safe and effective they are. That’s why it’s so important to read the label and make sure you are buying pure essential oils from a reputable company.
How to Know If You Have a Real Oil
The best way to tell the difference between an authentic essential oil and one that’s been adulterated with chemicals is by smell. A real essential oil will smell crisp and clean, whereas an adulterated one will have a slightly sweet, thick or greasy scent.
How to Test a Essential Oil
A great way to test an oil is by placing a drop on a piece of paper and leaving it overnight to evaporate. If the oil evaporates completely, it should leave no residue. If it doesn’t evaporate, the oil is likely to contain emulsifiers (moisturizers) for cosmetic purposes.
How to Use Essential Oils
Essential oils should be diluted with a carrier oil before applying them to your skin, especially for children, the elderly or pregnant women. A good choice of carriers include castor oil, wheatgerm oil, sweet almond oil, jojoba oil and coconut oil. If you’re unsure which oils are suitable for your needs, consult your GP or a health visitor. You can also find information on essential oils by visiting the NHS website.
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