Essential Oils – Discover Your Essential Oil Target

Aromatherapy is an age old healing art that is still as much a part of the mainstream medical community as it ever was. One of the most important things you have to learn about aromatherapy is how to identify your essential oils before you apply them to your skin. Even though essential oils are natural and not chemically engineered, they can still be dangerous if they are swallowed, absorbed through the skin or are ingested by people with poor digestion. By learning what they are and how to identify them, you will be able to use aromatherapy safely and effectively on your body.

Aromatherapy is basically the study and application of fragrances and essential oils. These are often extracted from plants or flowers and used to soothe, relax and energize the human body. Essential oils are usually diluted and applied in creams, lotions, gels and sprays, which can be found in virtually any store selling health products. They are also available in specialty shops and are generally more expensive than aromatherapy products in general. Understanding your essential oil target is crucial to using them correctly and safely.

You have to learn what an essential oil target is. An essential oil target is the specific smell or scent that will bring about the therapeutic effects. If you are looking for relief from stress then your oil target will be different from someone who just wants to feel better and be happy. It will be necessary to dilute your essential oils with carrier oils in order to get the right amount of scent and strength.

When applying your essential oils you need to make sure you are working with a non-comodogenic oil. This means one that does not contain any waxes or oils. This way the oil will stay on the skin without clogging up the pores and allowing other chemicals through to the bloodstream and into the blood stream. There are a few essential oils that work great as non-comodogenic oils, and these are eucalyptus oil, orange oil, lavender oil, and rosewood oil.

Some essential oils can be used on sensitive areas such as the vagina. Be aware that some essential oils can cause allergic reactions if applied directly. Be sure to dilute your essential oils before applying them to the skin. If possible you may want to apply the essential oil directly to the skin. The best way to apply essential oils is with a small, open hand dipped into the carrier oil.

Essential oils work wonders when used properly. They can help to ease stress and bring about a feeling of well-being. Just remember to keep in mind your essential oil target and choose the essential oils that work best for you. Don’t use more than you need because you might find yourself overdoing it. If you can’t afford to overdo it then do it sensibly.