Essential oils are concentrated plant extracts that are often used in aromatherapy, massage, and skin care. Some people claim that they can help alleviate conditions such as stress, insomnia, and indigestion. Others use them as a natural alternative to medications for certain health problems, such as heart disease, respiratory conditions, or acne. However, the scientific evidence supporting these claims is limited and more research is needed.
Many different oils exist, with some popular examples being peppermint oil, which may ease symptoms of irritable bowel syndrome; lavender oil, which is known for its relaxing properties; and lemon oil, which is believed to boost mental clarity and alertness. These oils are also commonly found in cleaning products, and some professional massage therapists incorporate them into their treatments.
The benefits of using these essential oils can be achieved through a variety of methods, depending on the oil’s properties and scent. Some essential oils are absorbed through the skin, while others can be inhaled. Others are diluted with carrier oils, such as coconut or olive, before being applied to the skin. Some are also added to a diffuser for scent diffusion. They can also be used as a substitute for perfumes or flavoring foods, and are sometimes mixed into a massage oil to create a customized formula.
A key chain makes it easy to bring your favorite essential oils with you. This stylish holder attaches to your keychain and features a wood bead that releases the oil’s fragrance when you pull the chain to open it. The holder is hand-crafted in the USA with vegetable-tanned leather, which darkens with age and use.
This keychain diffuser is easy to assemble and makes a great gift for essential oil enthusiasts or newbies. The wooden beads are made with a blend of wood and cotton, so they’re suitable for essential oil usage. Just add a few drops of your favorite oil to the bead, and you’ll have a pleasant aroma wherever you go.
If you choose to inhale essential oils, be aware that they can irritate the respiratory tract and cause coughing, congestion, or shortness of breath. This is especially true in individuals with underlying respiratory chronic diseases such as asthma or COPD. The inhalation of essential oils is also thought to reduce airway inflammation, but this finding is limited and more research is needed.
Before you purchase any essential oil, always read the label to ensure that it’s pure and free of any contaminants. Look for the Latin name of the plant, and check the country where it was grown. It’s also a good idea to purchase your oils from a trusted, well-established aromatherapy company that’s been in business for several years. Look for dark-colored glass bottles, since pure essential oils can dissolve plastic and taint the oil over time.
Carry your oils in style with this handsome gray melange fabric doTERRA branded key chain pouch. It includes eight 5/8 dram vials (2 ml), each secured in place with elastic straps and sealed with an orifice reducing cap. The zippered case also clips to a purse, backpack, or school knapsack, and it’s perfect for personal use or as a travel kit.
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