An Essential Oil Guide For You

There is such a wide variety of essential oils, you will find when shopping for an essential oil guide. You will find that essential oils vary from being very concentrated to being very diluted. These two differences can make a huge difference in how the essential oil is used and you will need to be careful about choosing the right one for your needs. For instance, there are a few oils that you should never use undiluted on your skin because they are known to cause allergic reactions.

Lavender and Peppermint are two of the most popular essential oils. These two oils are very popular because of their pleasant and subtle flavors. These two scents have been used for centuries and their healing properties have been known since the ancient Egyptians. Peppermint has antiseptic qualities and helps relieve colds while lavender is a good stress reliever. In this article I will tell you the benefits of both these oils and explain which is best for your skin.

There are many people who suffer from headaches and having a nice smelling essential oils like peppermint or lavender can alleviate the pain. Peppermint is relaxing to the skin and its scent also makes the air smell better. This scent also goes well with the many different scents in a romantic setting. However, if you suffer from sinus problems you should not use peppermint because it can make the problem worse. Essential oils are also wonderful for relieving sinus headaches and the essential oils of peppermint and lavender are said to cleanse the nasal passages and clear up congestion.

Lavender is another great scent for freshening up a room. It is very soft and sweet smelling and can help soothe achy and irritated skins. If you have an illness or infection that is inflamed, you may want to try a Lavender oil. Lavender oil can also be used as a natural anti-inflammatory treatment. Using Lavender for these problems can relieve the pain and help you feel more comfortable.

Many of us do not realize the healing properties of essential oils. Lavender is one oil that has many healing properties and is excellent when you have a rash or sore, such as acne. Just rub a little lavender on the affected area, let it dry and then use ice on the area. You can also mix some Aloe Vera essential oils together and apply it to a wound. The coolness of the combination can provide relief from the pain.

In addition to using essential oils to freshen up your home or your life, they are also excellent for relieving stress. When you are under stress, your body produces chemicals that cause the immune system to react. Some of these chemicals leave a residue on the skin. Essential oils are great for fighting this chemical residue. You should experiment with different essential oils to determine which ones work best for your needs.